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Planning a menu for your Baby and Toddler on solid foods

Article written by Sheila Sudlow.

Here are some examples to give you an idea for your baby who is on solid foods and for toddlers experimenting with new tastes.

1 DO NOT ADD SUGAR OR SALT FOR TASTE, TAKE YOUR CHILD'S PORTION OUT BEFORE YOU NEED TO ADD ANY TO THE REST OF THE FAMILY/ADULTS FOOD.

2. USE LOW SALT, LOW SUAGR VARIETIES ON JELLYS, CUSTARD MIXES ETC.

3. GIVE MILK (FOR TODDLERS), WATER,OR LOW SUGAR FRUIT JUICES TO DRINK.

4. DO NOT GIVE JUICE IN A BABYS FEEDING BOTTLE, SUGAR ROTS TEETH EVEN NEW ONES.

breakfast	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY

	PORRIDGE	BABY MUESLI	TOAST MARMITE	CORNFLAKES	FRESH FRUIT SALAD	RICE CRISPIES	WEETABIX



lunch	TUNA SANDWICH	VEGETABLE SOUP	FISHERMAN'S PIE GREEN BEANS	BOILED EGG AND TOAST	CHEDDAR CHEESE CARROTS,	SALMON SANDWICH	HAM SALAD
	FRESH MELON	RHUBARB AND CUSTARD	LOW SUGAR JELLY ICE CREAM	RICE PUDDING	RAISINS, SALAD PIECES	APPLE SLICES AND BANANA	MANGO,PINAPPLE CHUNKS
					SLICED PEARS



dinner	POTATOES, CAULIFLOWER	PASTA CARBONARA	CHICKEN CASSEROLE	JACKET POTATO, BEANS	BARLEY AND LENTILS CASSEROLE	OVEN CHIPS, GARDEN PEAS	SHEPHERDS PIE
	BROCOLI,STEWED STEAK					SAUSAGES

	FRUIT PUREE NATURAL YOGURT	KIWI FRUIT, TANGERINES	FRUIT COCKTAIL	MIXED GRAPES	ANGEL DELIGHT	CHERRY SPONGE CUSTARD	FRESH PEACHES

more menu ideas added soon

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